Low Calorie Meals recipes

Results: 1 - 10 of 11759
Ingredients (4) Eye: 1 cup cold water 1/4 cup lemon juice 1 teaspoon sugar substitute 1/2 cup ice ( more )
- 1 cup cold water
- 1/4 cup lemon juice
- 1 teaspoon sugar substitute
- 1/2 cup ice
0
Yummies

This is one of my adopted recipes that has been updated. ( more )

Combine all ingredients in a blender.Blend for 30-45 seconds. Adjust sugar to your taste if ... ( more )

Prep: 10m

Ingredients (6) Eye: 1 head cabbage 1 lb lean ground turkey 1 (10 1/2 ounce) can tomato soup 1 (10 1/2 ounce) can water 1 small onion 1/3 cup rice ( more )
- 1 head cabbage
- 1 lb lean ground turkey
- 1 (10 1/2 ounce) can tomato soup
- 1 (10 1/2 ounce) can water
- 1 small onion
- 1/3 cup rice
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Yummies

--Rosemary Cassel ( more )

Preheat oven to 350 degrees. Chop cabbage and place in greased baking dish. Brown meat and o... ( more )

Ingredients (9) Eye: 1 cup reduced-fat honey graham crackers (crushed) 1/4 cup melted sweet creamy butter (salted) 1/2 cup Splenda sugar substitute ... ( more )
- 1 cup reduced-fat honey graham crackers (crushed)
- 1/4 cup melted sweet creamy butter (salted)
- 1/2 cup Splenda sugar substitute
- 3 tablespoons cake flour
- 1/4 teaspoon salt
- 2 egg whites
- 1/2 cup nonfat milk
- 16 ounces fat free cream cheese
- 1 teaspoon vanilla extract
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Yummies

This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out ... ( more )

Preheat oven to 350 degrees F. Melt butter in 8" round baking pan. Be careful, make sur... ( more )

Ingredients (11) Eye: 1 cup whole-wheat flour 3/4 cup all-purpose flour 1 teaspoon baking soda 1 teaspoon orange zest 1/4 teaspoon salt 1 orange (pee... ( more )
- 1 cup whole-wheat flour
- 3/4 cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon orange zest
- 1/4 teaspoon salt
- 1 orange (peeled approx. 1 1/2 cups of segments)
- 2 medium ripe bananas
- 1 cup Splenda sugar substitute or other sugar substitute
- 1/2 cup Egg Beaters egg substitute or other egg substitute
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla
0
Yummies

this is a great low cal bread. very easy to make ( more )

combine 1st 5 ingredients. in food processor blend orange slices and bananas. combine with... ( more )

Prep: 15m

Ingredients (6) Eye: 4 boneless skinless chicken breasts 1 tablespoon lemon-pepper seasoning 1 lb assorted fresh vegetables 10 ounces cream of chick... ( more )
- 4 boneless skinless chicken breasts
- 1 tablespoon lemon-pepper seasoning
- 1 lb assorted fresh vegetables
- 10 ounces cream of chicken soup
- 1 teaspoon dried rosemary
- 1 teaspoon mixed Italian herbs
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Yummies

A quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low he... ( more )

Coat the chicken with lemon-pepper seasoning. Coat a medium-sized non-stick pan with oil an... ( more )

Prep: 8m

Ingredients (5) Eye: 1 (8 ounce) package fat free cream cheese 1/3 cup powdered sugar 2 teaspoons lemon juice 44 medium strawberries 1/2 cup graham ... ( more )
- 1 (8 ounce) package fat free cream cheese
- 1/3 cup powdered sugar
- 2 teaspoons lemon juice
- 44 medium strawberries
- 1/2 cup graham cracker crumbs
0
Yummies

I found this recipe while looking for low calorie treats. It's excellent in satisfying your... ( more )

In a small mixing bowl, beat together the cream cheese, sugar, and lemon juice until smooth ... ( more )

Prep: 45m

Ingredients (4) Eye: 3 egg whites red onions pepper fat free cheese (your choice), slice or salsa ( more )
- 3 egg whites
- red onions
- pepper
- fat free cheese (your choice), slice or salsa
0
Yummies

This tasty treat can be made in under 3 minutes! I eat it daily for my daily dose of protein. ( more )

Cut the onion as desired. I personally prefer them cubed and place it on a microwavable smal... ( more )

Prep: 1m

Ingredients (4) Eye: Pam cooking spray 4 1/2 ounces frozen asparagus cuts (half of a 9 oz pkg) 1/2 cup egg whites 1 tablespoon parmesan cheese ( more )
- Pam cooking spray
- 4 1/2 ounces frozen asparagus cuts (half of a 9 oz pkg)
- 1/2 cup egg whites
- 1 tablespoon parmesan cheese
0
Yummies

A high protien breakfast I have been making lately. Very filling and healthy! ( more )

Microwave asparagus according to package directions Drain well and seperate into halves. Put... ( more )

Prep: 8m

Ingredients (5) Eye: 1/4 cup nonfat dry milk powder 2 tablespoons cornstarch 2 cups Hood carb countdown milk 1/4 cup Splenda granular (sugar substit... ( more )
- 1/4 cup nonfat dry milk powder
- 2 tablespoons cornstarch
- 2 cups Hood carb countdown milk
- 1/4 cup Splenda granular (sugar substitute)
- vanilla or any other flavoring
0
Yummies

This yummy ice cream requires Hood Calorie Countdown (aka Carb Countdown) Skim milk would wo... ( more )

Sift dry ingredients first. Whisk in milk and flavoring. Freeze in ice cream machine until d... ( more )

Prep: 5m

Ingredients (5) Eye: 1 (1/3 ounce) box sugar-free jello (4 serving size -any flavor) 1 (8 ounce) container thawed Cool Whip Free 1 reduced fat graha... ( more )
- 1 (1/3 ounce) box sugar-free jello (4 serving size -any flavor)
- 1 (8 ounce) container thawed Cool Whip Free
- 1 reduced fat graham cracker crust (Keebler makes one)
- water
- ice cubes
0
Yummies

An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry ... ( more )

Boil 2/3 c water. In mixing bowl, mix boiling water and Jello for about 2 minutes until diss... ( more )

Prep: 5m

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